Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis. 

There is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease, and diabetes. Dietary magnesium is absorbed in the small intestines. Magnesium is excreted through the kidneys

Magnesium helps regulate blood sugar levels and the enzyme found in chromium makes it easier for insulin to bind to your cells and break down sugars. This is important because in diabetes, insulin (even in large amounts) cannot easily bind to cells, thereby becoming unable to break down any sugar molecules. In other words, it is possible that chromium treatment may be a way round the ordinary treatments for diabetes which merely stimulate your body to produce more insulin.

GlucoSmart™ Blood Sugar Control Complex can help the body to utilize energy from food by stabilizing blood sugar levels with the natural powers of Chromium which may help reduce symptoms of low blood sugar (hypoglycaemia). This includes fatigue and low energy levels, headaches and restlessness especially noticeable when a busy life prevents us from eating correctly.

Chromium is known to enhance the action of insulin,  a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body,  In 1957, a compound in brewers' yeast was found to prevent an age-related decline in the ability of rats to maintain normal levels of sugar (glucose) in their blood . Chromium was identified as the active ingredient in this so-called "glucose tolerance factor" in 1959 .

Remember that permanent weight loss requires stabilization of blood glucose and improved insulin sensitivity. Most of the glucose in your body comes from the carbohydrates you eat, so remember to eat only good carbohydrates,  cutting back on all processed sugary snacks, biscuits , cakes and chocolate.  Eat foods that are as close to their natural state as possible, with lots of variety and in moderation. 

Magnesium 200mg, Vitamin C 60mg (100% RDA), Zinc 10mg (66% RDA), Niacin 6mg, Vitamin B6 5mg (250 % RDA), Vitamin B1 4mg (285% RDA), Chromium 0.2mg, Dicalcium Phosphate, Microcrystalline Cellulose, Cellulose Magnesium