Multi Vitamins - NIS0253 |
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It is vitally important that we maintain our intake of vitamins and minerals throughout our lives in order to avoid potential deficiencies.
Natural Ingredients offer MultiVitamins which contain a wealth of essential vitamins and minerals to help maintain our overall health and well-being.
We just can't rely on our diet to give us all the vitamins our bodies require anymore. Missed meals, rushed meals, badly cooked meals leave our bodies hungry for vitamins. Even fresh vegetables are short on vitamins by the time they get to you and are often grown on soil which is depleted of minerals through over farming. A doctor was asked if we should take vitamin pills his reply was 'Why not' they can't do any harm and they can do a lot of good. The obvious benefit of taking a multivitamin is to prevent deficiency. In some situations your dietary needs may increase. Pregnant women, for example, are generally advised to start taking multivitamins in their first three months. This is to ensure that they receive the proper nutrition and pass it on to their unborn child. By taking a multivitamin every day a pregnant woman can decrease her risk of passing malnutrition on to her baby. However, the benefits of taking a multivitamin every day go beyond replenishing nutrient stores. With so many advancements, the world is moving at a pace that just gets faster and faster. People often feel like they can't keep up. They try to do too much and wind up in a stressful condition. Another benefit of taking multivitamins is that it combats stress. There are numerous stress formulations that can keep you mental healthy as well as energize you. In addition to these short-term benefits, taking a multivitamin every day can also reduce your risk of cardiovascular disease and cancer Natural Ingredients have included Vitamin B which can help you to enjoy good health both mentally and physically with sustained energy and vitality, Vitamin C which can help to maintain a healthy immune system in fact Natural-Ingredients.co.uk have made sure that most Vitamins and minerals contained in MultiVitamins are 100% RDA Natural Ingredients feels that it is important that people are aware how important a MultiVitamin supplement is. A well balanced diet should provide all the nutrients we need, BUT up to 90% of vitamins can be lost from our food through peeling, poor storage, cooking, exposure to environmental pollutants this means that we cannot guarantee that we are getting enough essential nutrients in our diet. Add to this the fact that intensive farming methods have stripped the soil of many of the nutrients needed for good health. As a result many health professionals and doctors now recommend that we supplement our diets with additional vitamins and minerals. Retinyl Acetate (Vit A) 750mcg (93.75% RDA) Thiamine Hydrochloride (Vit B1) 1.2mg (85.7% RDA), Rioflavin (Vit B2) 1.6mg (100% RDA), Ascorbic Acid (Vit C) 30mg (50% RDA), Nicotinamide (Vit B3) 18mg (100% RDA), Cholecalciferol (Vit D3) 2.5mcg (50% RDA), Dl-alpha Tocopherol (Vit E) 3mg (30%RDA), Iron Chelate 2mg (14.2%RDA), Microcrystalline Cellulose, Dicalcium Phosphate, Maltodextrin, Stearic Acid, Silica, Magnesium Stearate (veg). |
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